Bolsa de Treino Aquático Portátil e Ajustável (até 20 kg / 44 lbs) para Treino d
SPECIFICATIONS
Brand Name: ZJMZYM
Department Name: Unisex
Function: Waist & Abdomen Exercise
High-concerned chemical: none
Material: Rubber
Model Number: Adjustable Water Weight Ball
Origin: Mainland China
Product Number: LY1662
Training Site: Waist,ARMS,Legs,Muscle Relex Apparatus,Waist & Abdomen Exercise,Hand
Type of sports: Strength Training
Description
Package includes: 1 piece of Adjustable Water Fitness Ball
The product will be upgraded constantly, the appearance and color may be changed, please don't mind. And take a consideration before place the order if you have request for color or appearance.
Advantages
1. Weight is infinitely adjustable from 2kg to 20kg (some models support higher weights). By controlling the water volume, you can freely switch training intensity, making it suitable for beginners, advanced muscle gain, and rehabilitation training, eliminating the need to purchase multiple sets of fixed-weight equipment.
2. Dynamic load activates core. The water inside the bag sways, creating a continuously changing center of gravity. During training, you need to actively tighten your core to counteract instability, which better exercises deep stabilizer muscles compared to traditional equipment, enhancing balance and athletic performance.
3. Portable and safe with no barriers. In its empty state, it has a compact size and extremely light weight, can be folded for storage, and is easy to take along for travel. When filled with water, its soft texture significantly reduces collision risks compared to hard equipment, making home training safer.
4. The handle-equipped design supports a variety of exercises such as squats, deadlifts, overhead presses, lunges, swings, and single-leg deadlifts. It enables simultaneous training of the upper body, lower body, core, and overall coordination, efficiently helping to build abs, obliques, and a toned buttocks.
